The psalmist tells us in Ps 150 to praise the Lord in just about every place that you can think of and with just about every instrument known to man. He then finishes out with saying in verse 6 “Let everything that has breath praise the Lord. Praise the Lord!” NKJ
Well that is pretty clear. Not if things are going your way. Not if things are working according to plan. Not if you are liking what is taking place right now. The only instruction is, if you are breathing, you should be praising. You really cannot get much more simpler than that when it comes to instructions. Check for breath, and then praise. Pretty simple, pretty effective.
May the simple instructions He has for you bring life to you today.